Join Commonwealth fencing champion Claire Bennett for a free 30 minute session on Wellbeing, as part of our Youth Wellbeing Week delivered thanks to support from players of People's Postcode Lottery.

Following this session, participants will be able to:

  • Understand the Five Ways of Wellbeing and how to apply these to your day to day life
  • Understand the importance of setting yourself small goals to ensure you are looking after your wellbeing during lockdown/Christmas

These sessions will be delivered via YouTube, you will receive details of the link in your confirmation email and you will receive a reminder the day before the event.

10 days 10 hours 39 mins 16 secs


About Claire Bennett:

Claire was a member of the Great Britain Women’s foil fencing team and part of the World Class Performance Programme. She has represented Great Britain in European and World Championships since the age of 14.

As captain of England Claire won individual Bronze and Team Gold at the 2010 Commonwealth Fencing Games. Claire was the former Athlete Manager at the Dame Kelly Holmes Trust and supported our team of elite athletes in their lives beyond sport. She is dedicated to progressing women into leadership roles and is a keen motivational speaker.

Claire loves getting the best out of people and supporting others to achieve their goals. Claire is also a qualified performance life coach and specialises in both collective team and individual personal development. 

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Wellbeing

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