At the start of the programme I wasn’t doing much activity. Now I do a lot more walking and I go to three dance classes a week. Read more
I was like a nervous wreck at the beginning, I was scared to be myself, but now I want to improve my health, it's just been a life change. Read more
Now that the course is coming to an end, I’m hoping to get fitter, stay healthy and get more active. Read more
When I’m doing stuff, I feel better in myself. Cycling every day and going dancing every week really helped with my mood. Read more
It’s really helped with my confidence. I can keep active now and I don’t feel embarrassed about it like I did before. Read more
I would really recommend this programme to other people because it helps with your confidence and helps to get you active. Read more
Being on Get on Track during the lockdown has been really helpful, it’s given me a structure to my day. Read more
I would recommend this programme 100%. It’s improved my confidence so much and I’m more active. Read more
Get on Track has really helped my confidence and helped me understand leadership as well as getting more active. Read more
I’m more active than I was at the beginning of last year. Now I go out more, do more powerwalking, play football or go for a jog. Read more